Antioxidants 

Blue tea is rich in antioxidants, especially anthocyanins, which give it its blue color.

Antioxidants help neutralize free radicals, which can reduce oxidative stress and the risk of chronic disease.

Heart health

Blue tea may help improve cholesterol levels and blood pressure. 

It may also help reduce the risk of heart disease. 

Brain health 

Blue tea may help improve memory retention and recall, and reduce the risk of age-related cognitive decline.

It may also help enhance concentration and focus.

Skin and hair health

Blue tea may help improve skin elasticity and reduce signs of aging. 

It may also help stimulate collagen production and strengthen hair follicles. 

Weight management 

Blue tea may help boost metabolism and curb cravings.

It may also have mild diuretic properties, which can help with natural detoxification.

Digestion 

Blue tea may help relieve indigestion, constipation, and intestinal problems.

It may also help relax stomach muscles.

Other benefits 

Blue tea may help with blood sugar control.

It may also help relieve coughs, colds, and asthma.

Blue tea is generally safe to consume, but it may cause digestive discomfort if consumed in large amounts.