100 % Natural, Healthy, and Premium Quality Panruti cashews.
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein.
They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Cashews are rich in carotenoids and polyphenols, two categories of antioxidants that may help reduce inflammation and offer protection from disease.
Cashews appear to provide fewer calories than once thought. Their rich fiber and protein content can help reduce hunger and increase the feeling of fullness. Put together, all of these factors may help you lose excess weight.
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