Health Benefits of Bajra Flakes 🌾

1. Rich in Fiber 🌿 – Aids digestion, prevents constipation, and supports gut health.
2. Gluten-Free 🚫 – Ideal for those with gluten intolerance or celiac disease.
3. Supports Weight Loss ⚖️ – Keeps you full for longer, reducing unnecessary snacking.
4. Regulates Blood Sugar 🩸 – Low glycemic index makes it a great option for diabetics.
5. Boosts Heart Health ❤️ – Reduces bad cholesterol and improves circulation.
6. Strengthens Bones 🦴 – High in calcium, magnesium, and phosphorus for strong bones.
7. Improves Energy Levels ⚡ – A rich source of complex carbohydrates for sustained energy.
8. Rich in Iron 🔴 – Helps prevent anemia and increases hemoglobin levels.
9. Good for Skin & Hair ✨ – Contains antioxidants and essential nutrients for healthy skin and hair.
10. Boosts Immunity 🛡️ – Packed with essential vitamins and minerals to strengthen the immune system.