Rich source of protein
Usual high pitham issues on nuts is addressed directly by the addition of Jaggery
High iron and selenium content
Help reduce fat accumulation and Belly (Thoppai) – thoppai kuraiya valigal
Protein content helps in building strong muscles – especially for kids
Protein stabilizes blood sugar levels
Promote healthy brain function and learning – especially for kids
KadalaiMittai did not have any bad fat unlike any other kids' candies
Rich source of protein
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