Rich in antioxidants: Raw honey is rich in antioxidants, which help to protect your body from damage caused by harmful free radicals. Antioxidants can also reduce inflammation in your body, which may help to prevent chronic diseases. ✅Boosts immune system: Raw honey has natural antibacterial and antifungal properties, which may help to boost your immune system and fight off infections. ✅Help with allergies: Consuming small bee honey produced in your local area may help reduce seasonal allergy symptoms. It’s believed that the pollen from local flowers that is present in small bee honey can act as a natural immunotherapy. ✅Good source of energy: Small bee honey is a natural source of carbohydrates, which can provide your body with a quick and sustainable energy boost. Honey can also help to improve athletic performance. ✅May promote wound healing: Honey has been used for centuries as a natural wound healer, due to its antibacterial properties. Small bee honey may help to promote wound healing and reduce the risk of infection.